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Tomato is Fruit, and is very Healthy

Written By OneManShow on Wednesday, October 16, 2013 | 12:21 PM



Tomato is Fruit, and is very Healthy

Tomato is the most famous and most consumed herb in our region. Often people think that the tomato is a vegetable, but it is a fruit.
He is one of the richest sources of vitamin C, B vitamins, vitamin E, lutein, zeaxanthin, etc., and is not fat. Contains sodium, potassium, magnesium, calcium and iron, and the component that makes tomatoes a medicine is lycopene, who gives its medicinal properties.
Tomato contains no oxalic acid and can therefore be used people suffering from rheumatism or inflammation of the joints . It also increases the excretion of water from the body , beneficial effect on the heart and circulation , regulates digestion and lowers blood pressure. Pectin and many organic acids that improve appetite , and trigger the processes of digestion and prevent the negative influence of the bacteria . Tomato beneficial effect of: allergy , anemia , asthma , gout , eye cataracts , cholesterol , fatigue and exhaustion , diseases of the heart and blood system .



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